Keep fit

It can be challenging to stick with a regular fitness routine, but working out is vital to achieving and maintaining your best mental, physical and emotional health, so here are 27 fitness motivation quotes to keep you pumped!

#athletics #sport #aesthetic

Whatever your fitness level, you can tweak this routine to make it work for you.

With the latest inspirational poster from Greatist, a friendly reminder of all those health and fitness goals is just a glance away. Perfect for the home, office, or wherever you need a little boost.

You don't need to run to incinerate fat. Try these calorie burning alternatives.

Going in physically and mentally strong to basic training will provide you with the confidence you need to complete the training with no problems. I mentioned in my previous article that no matter which branch of the military you go into, it will be a physically and emotionally draining experience. If you wait until the first day of...

Get fit with the unlikliest of fitness resources - Instagram and BuzzFeed. #fitness #workouts