Kale and chickpeas

A go-to lunch or weeknight dinner because it packs a punch of flavour in addition to a ton of immunity boosting ingredients such as kale, lemon, garlic, and olive oil.

Last week I finished my recipe for homemade spaghettios. Not to toot my own horn, but it was pretty stinking fantastic. Somehow, amidst the excitement of slurping down ring-shaped pasta bathed in cheesy tomato soup I misplaced the actual recipe. Can you believe that? I have this yellow notebook that I keep all my handwritten...Read More

It's the small things in life, like this recipe, that make me happy. I get excited when 'flavor', 'quick', and 'nourishing' can be used in the same sentence to describe a meal. This is a quick one-pot stir-fry/steam hybrid. I start off sautéing the vegetables then add a splash of water and

A quick, easy vegan skillet featuring Spiced Chickpeas and Kale sautéed in fresh garlic, cumin, and lots of herbs. Enjoy as a nourish bowl topped with your favorite tahini dressing in less than 30 minutes.

Say goodbye to boring salads! This Kale Quinoa and Chickpea Salad is bursting with flavour, texture, and nutrition! Made with massaged kale, crunchy veggies and sunflower seeds, tricolour quinoa, chickpeas, feta cheese, and a tangy lemon vinaigrette dressing. This recipe is great to meal prep for lunches or enjoy as a side at dinner. #kalesalad #kale #salad #kalequinoasalad #kalechickpeasalad #chickpeas #quinoa #healthylunch #mealprep

Covering the pan initially allows the kale to steam, infusing it with the scent of garlic and softening its rigid structure. This is a superhealthy

Chickpea and Kale Thai Coconut Curry – An EASY one-skillet vegan curry that’s ready in 15 minutes and has fabulous Thai-inspired flavors!! Low-cal, low-carb, and HEALTHY but tastes like hearty comfort food!!

Savor the delightful blend of flavors with these Nutty Chickpea and Vegetable Bowls. Perfect for a wholesome lunch or dinner, this dish combines protein-packed chickpeas with a colorful array of fresh vegetables, all tossed in a creamy nutty dressing. Easy to prepare and bursting with nutrients, these bowls are a delicious way to enjoy a balanced meal that's both satisfying and nourishing. Ideal for meal prep or a quick weeknight dinner, they bring a touch of vibrant health to your table.

Spice up your traditional Kale Salad with this Crunchy Chickpea and Sweet Potato Kale Sald! 💚💚💚

This One Pot Easy Sauteed Cabbage with Kale and Chickpeas is quick, flavorful, and will actually make you want to eat cabbage!

Cheese for dinner? Don’t mind if we do. This recipe for baked feta might sound more like an appetizer than a main course (and you could certainly serve it as such), but the addition of tender, sautéed kale and chickpeas makes it hearty enough to be the star of the table. And because...

This hearty, stir-fried quinoa and chickpea dish is perfect for a high-protein vegan dinner or a Meatless Monday. This recipe packs 22 grams of protein, thanks to chickpeas, quinoa, and nutritional yeast. Check out the full recipe for this highly-nutritious quinoa and chickpea dinner.

Healthy and Quick kale, chickpeas and mushroom and parmesan warm salad. | Sparks and Bloom #Healthy #Quick #kale #chickpeas #mushroom #parmesan #warmsalad #salad #Recipe #recette #Quickrecipe #recetterapide #food #foodie #getinmybelly #eat #eating #vegetarian #vegan #Quebec #Vancouver #Sparksandbloom

Healthy Kale Chickpea Salad made by tossing kale slaw mix with Mediterranean-spiced chickpeas and mangoes. A nutritious side dish for your favorite protein! This hearty Kale Chickpea Salad is healthy and nutritious with a touch of indulgence! Crisp dark greens, spiced chickpeas, crunchy almonds, and sweet mangoes come together in this versatile dish that can be enjoyed as a side dish with your favorite grilled protein, or as a light lunch.

This veggie-heavy grain bowl is loaded with crunch and color, thanks to crispy carrots and chickpeas, fresh kale, and a vibrant avocado dressing.

This recipe has been slightly adapted from Jenny Rosenstrach's latest book, The Weekday Vegetarians. A few notes: I've been making this with these slow cooker chickpeas, which couldn't be simpler, and which are so tasty. If you don't have a slow cooker and want to cook the chickpeas from scratch, here's my guide. Of course, canned chickpeas are fine. I like the Goya brand. The original recipe calls for 1/4 cup of coconut milk. It also suggests serving it with rice, so I have been making…

This Easy Chickpea Curry with Kale comes together quickly and is made using mostly pantry ingredients, that you may already have on hand! Enjoy this nourishing meal for a weeknight dinner or prep it ahead of time for easy weekday lunches. Serve with your favorite grain and veggies for a filling meal that is packed with plant based protein. #chickpeacurry #easydinner #veganrecipe #plantbasedprotein #coconutcurry

This vegan greek kale salad with crispy spicy chickpeas bowl recipe is such an easy delicious bowl to put together. It is inspired by the many Greek salads I have eaten over the years. I hope you like it! I used some massaged kale as the base and I added some spicy chickpeas. #vegan #veganrecipe #chickpeas

This quick and easy chickpea kale salad should be at the top of your salad list. Made with all real food, healthy and vegetarian ingredients, this salad should be a hit with your family or dinner guests! Click here to learn how to make the perfect chickpea kale salad. #KaleSalad #KaleSaladRecipes #SaladRecipes #HealthySaladRecipes #ChickpeaSalad #ATableTopAffair

Kale and Chickpea Rice Pilaf ~ Earthy kale, hearty chickpeas, and fragrant Jasmine rice in an easy, well-balanced dish that's as nutritious as it is flavorful.