How to stay active at a desk job

Staying active with a desk job might not be as hard as it seems and you might be surprised at how much movement you can squish into...

Stay in Shape: Tired of sitting at a desk for work…Edit description

Great tips for staying active while working a desk job! Check them out at www.abitofchi.com.

Working at a desk day in and day out can really wear on you after awhile—mentally and physically. I’ve been living the office job life for about five years, and although I enjoy the opportunity to slouch for hours while being productive, I also know it’s not doing myself any favors. As I become more...Read More »

When you work a desk job, it can be hard to keep active! Check out these 5 simple hacks that will help you stay fit and healthy while working in the office! More tips on health and fitness at runwithnoregrets.com!

Your next question will likely be, what is the best under desk bike? As with any piece of fitness equipment, the best one will depend on…

Working full time can be incredibly rewarding but also challenging when you want to stay healthy. Here are 8 ways to stay healthy when you have a desk job.

How to stay fit with a desk job! Cubii Review

So many of us spend nearly our entire day sitting. We sit in our cars, sit at our desks all workday, and sit on the couch at home. Sitting makes us want to sit more – it’s the perfect example of inertia. Last fall I moved jobs from a HUGE manufacturing facility where I could […]

When I transitioned from an active operations role to a desk job there was a lot of transitions to make. Some positive and some negative! But the most negative was the struggle to stay in shape and not let sitting at a desk for 9+ hours a day (and the commute on top of it)…