How to protect yourself

If someone is spying on you, would you know? Here's how to tell if someone is spying on your iPhone or Android, and the ways you can protect yourself.

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

how to escape an attack infographic Most attackers look for someone who appears weak, easily intimidated and already fearful. Here are some escape tactics to help you feel more confident.

Sometimes spirits attack good people. If you're a witch, you're prone to psychic attack. Here's my FULL process for spiritual protection.

Is EMF exposure really a big deal? Education is key. Let's take a look at the best ways to protect yourself from EMF's.

Learning to Respect and Protect Your Own Needs as a People-Pleaser.

Effective Women's Self Defense: Developing the Survivor's Mindset If you're serious about developing the ability to survive a brutal attack, one of the first things that you realize is that women's self-defense also requires the proper mindset. And, the type of mindset that I focus on in this article involves knowing that there are actual threats out there, knowing what they are and the fact that you are at risk, and believing in yourself and your ability to be a survivor should the worst…

Learning how to protect your energy from toxic people and situations is one of the best ways to keep your mind, body and soul healthy. Read on for how I do it!

Energy vampires have long-term low energy and need to replenish the energy from others. Here're ways to save yourself from energy vampires:

Are you a female breadwinner? Have you been taken advantage of in romantic relationships? Read this to find out how to protect yourself from being taken advantage of as a female breadwinner! #breadwinner

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.