Menopause is a time of great hormonal change in a woman’s body. Around the late 40s or early 50s, hormone levels go through a major shift. But those shifts start with perimenopause, which is “the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.” Some women […] The post Eat These Estrogen-Rich Foods For Menopause appeared first on Prime Women | An Online Magazine.
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