Holistic approach

This is the first in a new WebJunction series by Bobbi Newman, speaker, author and Community Engagement and Outreach Specialist at NNLM, exploring library staff health and wellness. I have attempted to start writing this column for almost a year now. Every time I sit down to write, some new Thing happens in the world and writing a column on health and wellness for library staff feels at the same time incredibly important and trivial. About three years ago, while attending state library…

The Wheel of Wellness (or Wellness Wheel) can help you create a more balanced life, as a tool to support a holistic approach to health. #wellnesswheel #wheelofwellness #wellness #holistic

Currently, both parents and educators want something extra for their kids’, when it comes to good education. Both of them are looking for a method of education that is in sync with each child’s…

HOLISTIC CARE: where science meets soul! Did you know? Studies show that holistic approaches not only treat symptoms but also address underlying causes, promoting overall well-being🌀. From reducing stress hormones to supporting immune function, the science behind holistic care is as fascinating as its holistic benefits 🙌🏼🥹! __________________________________________

NYC, Physical Therapy, unsolved persistent pain, Pain Relief, Back Pain, foot pain, knee pain, hip pain, neck pain, chronic pain, shoulder, physiotherapy

Now more than ever, it's important to build immunity, so our bodies can fight sickness. These are my favorite ways to strengthen your immune system with a holistic approach!

In the journey to a healthier you, remember that true wellbeing lies at the intersection of physical, emotional, and social health. ⁠ ⁠ When these three elements harmonize, you’ll find a more balanced, fulfilled, and vibrant life. Embrace the holistic approach and thrive!