Holiday survival guide

Keep moving toward your goals even through th holiday and loose the weight you want! . . . #healthylifestyle #stayfitmom #thetoastedpinenut⁠ #naturallysweet #healthydesserts #instadesserts #healthybaking #noaddedsugar #refinedsugarfree #glutenfreedesserts #glutenfreebaking

The holidays pass by and it feels as if spring is still months away…because it is. That’s why we ladies need to stick together. Aaaand, that’s why we need Winter Survival Night. Picture it: a ladies night where you and your friends can share comfort food, book & movie recommendations, and each other’s company. What… Read More

Making the Most of Bad Holiday Weather when you travel Survival Guide!

The holidays: a time for joy, love, and stress levels so high, you could cut them with a knife. Sound familiar? If the idea of family gatherings has you breaking out in hives, don’t worry, you’re not alone.We’ve all been there. The pressure to keep everyone happy, the game of thrones that is old family dynamics, and let’s not forget the expectations higher than your Uncle Bob after a few too many eggnogs. It’s easy to feel like you’re one undercooked turkey away from losing it.But here’s the…

A Homeschool Holiday Survival Guide, to help get your family through the craziest time of the year! Learn how to not only survive, but enjoy the holidays!

This healthy holiday survival guide is full of tools and strategies to help you have the most enjoyable and overall healthiest holiday season!

There is great comfort in having a solid plan. This is particularly helpful for children. Grace Berman, LCSW, a social worker at the Child Mind Institute says “ by making decisions early you can really help them be prepared for what’s going to happen”. If you wait until the last minute, no one, adult or child, will have the time to deal with the confusion or disappointment.