Healthy tuna recipes

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

This Mediterranean Chickpea Tuna Salad is filled with vegetables and drizzled with a simple lemon dressing, making it an easy, stress-free lunch recipe.

Flavorful high protein tuna salad made with cottage cheese instead of mayo, dijon mustard, garlic, and fresh herbs.

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever. #healthymeals #tunarecipes

This refreshing and zesty Mexican tuna salad is made with lean protein, fibrous black beans, sweet corn, veggies, cilantro, light mayo, Greek yogurt, delicious taco seasonings and a hint of lime! It's a great healthy lunch or light dinner and ideal for weekly meal-prep.

With a crispy exterior and a soft interior, these classic tuna patties get a healthy makeover with the addition of fresh herbs and vegetables.

Avocado salad, tuna salad—whatever you call it, it's absolutely delicious! You can never have enough avocado recipes. Avocados are incredibly nutritious, and I love coming up with ways to use them. This is a quick, high protein recipe, and if you're looking for a NO mayo tuna salad recipe, this one is for you. The avocado makes it super creamy while adding a boatload of nutrition and fiber. This is perfect for a quick lunch or a late dinner. Enjoy!

Healthy Tuna Melt recipe with canned tuna, a bit of cream cheese and no mayo, served on a slice of whole grain bread. Easy 10 minute lunch or dinner!

This incredible tuna egg salad is made with addicting Everything But the Bagel seasoning. It's nutty and salty and perfect on avocado.

Experience the vibrant flavors of Hawaii with this simple yet delicious Tuna Rice dish. Featuring a zesty sriracha tuna blend atop fluffy white rice, it's a meal that's both budget-friendly and rich in protein. Top it off with crunchy, umami-packed ingredients for a satisfying bite that will win over any crowd. Perfect for a quick, healthy, and easy meal option.

Although I enjoy mayonnaise, this healthy tuna salad uses hummus instead! It's light yet filling and full of yummy flavour.

Indulge in a refreshing twist on a classic favorite with this mayo-free Mediterranean tuna salad. Packed with vibrant flavors and wholesome ingredients, this dish combines tender tuna, crisp vegetables, and a zesty dressing that will transport your taste buds to the sunny shores of the Mediterranean. Perfect for a light lunch or a satisfying dinner, this salad is as nutritious as it is delicious, offering a healthy alternative without compromising on taste. Embrace the simplicity and…

Made with our staple Greek yogurt based ranch dill pickle dressing this dill pickle tuna pasta salad is packed with protein.

Avocado Tuna Cucumber Salad Recipe – healthy salad made with canned tuna, creamy avocados and crunchy cucumbers – a twist on American classic. Add some onions, lemon juice and herbs and enjoy! Perfect for lunch or dinner. Naturally gluten free and Keto friendly.

This classic tuna salad is made with canned tuna, veggies, mayonnaise, and flavorful extras that are sure to satisfy your craving for tuna salad! An easy and flavorful recipe that is perfect to make in advance and enjoy throughout the week. Just as delicious on its own as it is on a sandwich or over salad greens. Ready in just 10 minutes!

Looking for a quick and delicious meal idea? Try Erica's Speedy Tuna Salad Boats! These delightful bites are perfect for a light lunch or a refreshing snack. Packed with protein-rich tuna, crisp veggies, and a zesty dressing, they're served in crunchy lettuce leaves for a fun, low-carb twist. Easy to make and full of flavor, these tuna salad boats will become your go-to recipe for busy days. Perfect for meal prep or a casual get-together, they offer a healthy and satisfying option that…