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After the success of Passages Phase One, Dérive and Nike Yoga renew their collaboration with a second date. L'articolo Music and Yoga meet with Dérive and Nike Yoga sembra essere il primo su Collateral.

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Wim Hof - What We Can Learn From His Philosophy | Hip and Healthy

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Want to learn how to lose body fat fast? Use these 5 tips that will jumpstart your fat loss as well as leave you fully satisfied with your results.

Build functional strength and conditioning any time, anywhere, with the best no-equipment bodyweight exercises

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Improve the strength and flexibility of your lower back with these long-hold poses

​We reached out to the experts to find out what accessories are essential for your next yoga class, from recovery tools to straps and other products.

Indian Actor Vidyut Jammwal Says a Vegan Diet Keeps Him Fit . . . #vegannews #vegan #plantbased #strong #muscles #livekindly

running on coffee… literally #adidasSupernova #ZalandoStyle @adidasrunning @zalando ad

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With so many different types of yoga practiced today, which style is right for you? Check out this quick guide to the top 8 forms to help you decide.

Are you looking to keep fit, and become healthy? Health and fitness is just not something which needs to be time-consuming nor demanding. A few straightforward workouts can help you strengthen muscles, as well as boost overall health.

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This four week bicep and tricep building specialization routine from transformation expert Justin Woltering is designed to help you bring up your lagging arms, and fast.

Nutritional knowledge is the best way to supersize your gym progress

It’s almost summertime! Many of us wait all year for pool parties, beach days, camping and outdoor fun with family and friends. Personally, I love summer because it’s so easy to get outdoors and find a variety of exercises to help you reach your fitness goals while enjoying the sunshine. Here are our top picks for living a healthy, active lifestyle this summer.