Health dinner

Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

Whip up a delightful black pepper chicken dish featuring succulent, tender chicken and crunchy vegetables, all enveloped in a luscious, savory black pepper sauce. Quick to prepare, this meal surpasses your typical Chinese takeout in flavor. Plus, it's adaptable for a gluten-free diet.

If your family loves Mexican food, whip together this chicken burrito casserole recipe for an easy, low-prep dinner!

All it takes is 20 minutes or less to make one of these easy, fast gut healthy dinner recipes. High fiber recipes like our Bean & Veggie Taco Bowl and Walnut-Rosemary Crusted Salmon are healthy and delicious choices that will help keep you feeling good. and help your digestion #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans and juicy, parmesan crusted chicken is a meal everyone will be begging for!

Lose weight by eating better with our collection of healthy recipes to make for low calorie meals. These delicious dinner ideas are not only packed with flavor, but they're also easy to prepare - perfect for busy weeknights!

Stuffed Pepper Casserole features Italian sausage, peppers, salsa, rice and plenty of cheese! Made in one pan in 35 minutes!

High Protein Chicken Orzo is one of our favorite weeknight meals. It's easy to make in one pot! Cheesy, creamy orzo, asparagus and chicken get tossed together for a delicious easy dinner!

These gut-healthy recipes have lots of nutritious ingredients, like beans, broccoli and apples. End your day with a healthy meal in just 30 minutes.

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

This beef and broccoli is a popular Chinese take-out meal and it's also easy enough to make at home. It's also healthier than most take-out meal options. With juicy tender beef and crisp broccoli brought together in a rich brown sauce, this quick dinner is as colorful as it is delicious. Serve it over hot rice for an authentic Chinese take-out dinner. {Gluten-Free Adaptable}To make this dish gluten-free, use dry sherry instead of Shaoxing wine, and use tamari instead of soy sauce.

Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.

#SpicySeafoodExcursions

I'm obsessed with this sheet pan salmon dinner lately. It's incredibly simple yet so fulfilling. Imagine perfectly roasted potatoes, tender asparagus, and salmon with a hint of lemon. It's the ideal balanced meal, packed with protein, fiber, and essential nutrients. Plus, it's a breeze to prepare and clean up. Total win-win!

Garlic Butter Steak and Lemon Green Beans Skillet – So addicting! The flavor combination of this quick and easy one-pan dinner is spot on! Steak and green beans are cooked in one skillet and …

Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023.

If you’re looking for a fresh and vibrant dish that’s perfect for summer, then this Honey Lime Chicken & Avocado Rice Stack is just what you need! This delightful meal features tender, marinated chicken layered with creamy avocado and fluffy rice, all drizzled with a zesty honey-lime dressing. It’s a wholesome and satisfying dish that’s not only delicious but also visually stunning! What makes this dish so special is the harmonious combination of flavors and textures. The sweet and tangy…

Learn about the leaky gut diet and the process of repairing leaky gut with diet and nutrition in this blog. We discuss all things leaky gut diet. Click here to learn more!