Health check

Health is physical, mental, emotional, social, and functional well-being. Let's make 2021 the year to renew our commitment to good health.

What is physical wellness and why does it matter? Here are the top 14 reasons why physical wellness is important and how to prioritize it.

It's time for a mental health check-in! 🧠💭 Take a moment to ask yourself some questions: Are you getting enough 💤sleep? Are you fueling your body with nutritious food🍎🥦? Do you need to move your body🏃‍♀️? Is it time for a break from social media📱? Are you being kind to yourself and those around you🤗? And most importantly, how are you feeling right now❓ Remember, taking care of your mental health is just as important as taking care of your physical health. 💪🏼 Let's support each…

to help you track your mood, thoughts, and #Therapy_Worksheets #Check_In_Journal #Bullet_Journal_Mental_Health #Self_Care_Worksheets

Healthcare, Mental Health mobile app designed by Valtorian 🇺🇦 for Valtorian | No-code development. Connect with them on Dribbble; the global community for designers and creative professionals.

My favorite way to start the week with clarity and intention? Prompts, of course. 🤩 Here are a few reflections to make the most of your…

Download this Premium Vector about Charactes of people holding health icons illustration, and discover more than 15 Million Professional Graphic Resources on Freepik

Maintaining a healthy weight is not only important to your health and quality of life, but it can be a large contributor to your overall happiness.