Healing diet

In this article, you will learn what inflammation is and how to use anti-inflammatory herbs instead of non-steroidal anti-inflammatory drugs.

The best nourishing foods that naturally support healing leaky gut. Include these foods into your leaky gut diet to help soothe inflammation and promote gut health. Learn about the best nutrition for gut health.

Get it, *gut* it, good. 🥄 Optimize your microbiome, get things moving (you know what we mean), and nourish your gut-brain axis with these 12 critical nutrients. Want to learn all about how to master your gut health? Click the link and download our FREE guide! #prebiotic #probiotic #guthealth #gutbrainaxis #chickpeas #sauerkraut #tempeh #coconutyogurt #avocado #oats #flaxseed #fiber

7 simple healthy habits to heal your gut! These little daily actions will dramatically improve your gut health and help you lose weight!

One common type of gut issue is a leaky gut. An unhealthy gut can disrupt the body and cause many other issues like mood disorders, chronic fatigue, acne,

Lose weight, improve your health, and reduce pain by learning how to eat to reduce inflammation in the body. These healthy eating tips for beginners will help you get started with the anti-inflammatory diet in order to heal and feel your best. Anti-Inflammatory Foods | Foods That Cause Inflammation

Foods For Healing The Gut - her healthy style #herhealthystyle

Poor diet, high in processed foods, sugar, and unhealthy fats, is a major contributor to chronic inflammation.

Are you thinking about starting the GAPS Diet? It's what saved my life! Come with me on my journey through the first year of GAPS. Read all about my first 60 Days on the GAPS Diet.