Happiness infographic

Today is the first day of the rest of your life. You are standing at the brink of starting another adventure, starting a new day... You are the maker of your future, you decide how you want to see your life after 50 ears... A positive one,,, or a rather negative one.

Want to feel happier? Only 10% of your happiness comes from your circumstances. That’s why the new job, boat, car, relationship, etc. often only provide a short term spike in happiness. Learn 3 simple techniques to generate a lasting sense of joy.

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It's no secret that everyone wants to be happy at work. With the way that many people treat each other at work, it is hard to not feel stressed and miserable.

Happiness chart #vacations

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Infographic

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Teacher morale and happiness levels is never far from the news, with over 50% stating they have thought about quitting in the next two years. So, what makes someone happy? Research suggests that there are three main factors that govern how happy someone is: a) their genes; b) their current circumstances; and c) how they spend their time. Though the first two may be out of our control, but the third area, how you choose to spend your time, may be the key to feeling happier.