Gut friendly desserts

Looking for something sweet? Try these 10 anti-inflammatory desserts, all made with ingredients that have science-backed health benefits.

Rice pudding might bring about comforting memories of family traditions or might be something totally new to you. Either way, it is a satisfying, creamy option for breakfast or dessert that deserves a comeback. This version by Norah Candito, MS, RDN substitutes coconut milk for traditional milk or cream for a subtle sw

Skip the added, refined sugars and devour these delicious sugar-free vegan treats instead! They are easy to make and undetectably healthier.

These chocolate-covered gut-friendly date snickers are made with real food ingredients and taste even better than an actual Snickers bar. Vegan + gluten-free.

If you are one of those currently struggling with clean eating dessert recipes like I once did, then this post is for you.

Satisfy your sweet tooth with these healthy gluten free low fodmap desserts that won't leave you feeling bloated, gassy, or out of sorts!

These strawberry oatmeal bars have the perfect crumbly oatmeal layers with a sweet gooey strawberry filling. You'll love these oatmeal bars for dessert, breakfast or a snack! This healthy treat recipe is also vegan, gluten free, dairy free and refined sugar free.

If you have a sweet tooth or are frequently having carb or sugar cravings, you may need to include some PCOS friendly desserts to your diet! These store bought options and dessert recipes are easy and delicious ways to satisfy your cravings without derailing your hormone health.

This lemon cream chia pudding is easy, no-bake, and full of zesty flavor! Vegan, gluten-free, and paleo-friendly. It's a gut-healthy treat everyone can enjoy.

These fun single serve no bake cheesecake jars are delicious and completely dairy and soy free! Kid friendly, paleo, vegan, and easy to make.