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Glute workouts

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Illustration of a person performing dumbbell Bulgarian split squats, single-leg deadlifts, glute bridges, and curtsy lunges, using weights to target and strengthen the glutes for a sculpted and toned booty.

Glutes Dumbbell-Only Workout: Shape and Strengthen Your Booty with Dumbbells!

Pinterest video from glowbehealth: Transform your glutes with this effective dumbbell-only workout that focuses on shaping and strengthening your booty using weights. With just a pair of dumbbells, you can target and activate your glutes from all angles, helping you achieve a toned and lifted rear end. Say goodbye to gym equipment - this glutes workout can be done in the comfort of your home with dumbbells. #homeworkout#glutes#booty #health

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