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Fitness And Exercise

Strength Training

Glute fitness goals

Discover Pinterest’s best ideas and inspiration for Glute fitness goals. Get inspired and try out new things.

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Diana Conforti | Pushing Together on Instagram: "Full Glutes + Hamstrings Workout • Will forever have a love-hate relationship with this triset - i promise it’s worth it 😭🤌🏻 LFG famiglia 🔥 1️⃣ Triset: - KAS glute bridge (4x8-10) - Hip thrusts (4x8-10) - Glute bridge hold (4x until failure) 2️⃣ Split squats (4x10-12/leg) 3️⃣ Step-ups (4x10/leg) 4️⃣ RDLs (4x10-12)" Kas Glute Bridge, Gym Photoshoot Women, Darc Sports, Diana Conforti, Kas Glute, Hamstrings Workout, Academia Looks, Gym Vibes, Gym Photoshoot

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Hamstrings Workout

Kas Glute Bridge

Diana Conforti | Pushing Together on Instagram: "Full Glutes + Hamstrings Workout • Will forever have a love-hate relationship with this triset - i promise it’s worth it 😭🤌🏻 LFG famiglia 🔥 1️⃣ Triset: - KAS glute bridge (4x8-10) - Hip thrusts (4x8-10) - Glute bridge hold (4x until failure) 2️⃣ Split squats (4x10-12/leg) 3️⃣ Step-ups (4x10/leg) 4️⃣ RDLs (4x10-12)"

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