Foot massage techniques

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Interested in a foot massage? Here is how to massage feet at home yourself! Learn everything about pressure points and massaging tips!

𝐇𝐚𝐫𝐢𝐩𝐫𝐚𝐬𝐚𝐝 𝐒𝐡𝐞𝐭𝐭𝐲 𝐌 on Instagram: "Give a relaxing massage to your foot after a long day of walking or standing. How to massage the foot!. Use sesame oil or medicated oil and add your favourite essential oil aroma for added comfort! Repeat all the steps 5 times. Steal this technique and try it today Tag someone who would love this massage Follow us more such interesting posts @drhariprsadshetty and @ayurdhamaayurveda #massage #bestmassage #relaxingmassage…

Our feet do a lot of work throughout the day, taking our bodies through an average of 5,900 steps daily. Yet, despite their hard work, they’re one of the least pampered parts of our bodies....

As an old saying goes, “The root dries up first before a tree dies, and the feet grow feeble first when a man ages.” The feet not only support the ...