Food remedies

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Holistic Health & Wellness | 🌿✈️ Stay nausea-free this summer with these DIY anti-nausea chews! Made with ginger, honey, lemon juice, and peppermint, they’re perfect… | Instagram

Foods For Healing The Gut - her healthy style #herhealthystyle

Learn how to identify common symptoms of parasites and explore natural remedies to tackle them effectively. This guide highlights 10 powerful foods that can help cleanse your body and support your health. Embrace a holistic approach to wellness and empower yourself with knowledge to keep parasites at bay. Perfect for those seeking natural solutions and a healthier lifestyle.

Do you know the benefits of ginger? Read on to learn more... Many of us have a love affair with ginger. For some of us, it’s the comfort of spicy ginger bread cookies. For others, ginger is part of our daily tea or nutritional supplements. Or perhaps you love a bit of ginger in Japanese food or juiced into your morning smoothie. If you enjoy ginger regularly, you’re doing a good thing for your body. The health benefits of this ancient medicinal root are impressive. Ginger is known for its…

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

Explore the power of herbal remedies for respiratory health with a selection of potent ingredients like Lobelia, Mullein, Elecampane, Lungwort, and Osha root. Boost your lungs' wellness with foods to detoxify and cleanse like mucus-cleansing herbs and strong respiratory support teas. Discover the best tea blends for lung health to aid in fast recovery during pneumonia. Incorporate essential oils for added support and consider homeopathy as part of your holistic approach to treating pneumonia…

10 Best Foods for Skin Repair You Must Add to Your Diet - Superfood Sanctuary - Heal through Food #healthyskin 10 Best Foods for Skin Repair You Must Add to Your Diet - Superfood Sanctuary - Heal through Food

Home remedies for gastroesophageal reflux disease: reflux disease diet; foods to avoid; supplements; essential oils and lifestyle changes that can help.

8 Food Poisoning Remedies that Work! | Is it a stomach bug or food poisoning? This post outlines the signs and symptoms of food poisoning, common causes to help ensure you never go through it again, and tons of natural treatments and home remedies for kids and adults to help you feel better ASAP! From activated charcoal, to the BRAT diet, to soothing teas and drinks, to essential oils and apple cider vinegar, these DIY treatments for food poisoning are just what you need!

Okinawa food ha been given as the reason why residents live longer than eanywhere else on earth. Here's your guide to what to eat in Okinawa, Japan.

Find out which teas are best for gut health and digestion. These 6 powerful teas can help alleviate bloating, gas, and other digestive issues.

This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.

Get it, *gut* it, good. 🥄 Optimize your microbiome, get things moving (you know what we mean), and nourish your gut-brain axis with these 12 critical nutrients. Want to learn all about how to master your gut health? Click the link and download our FREE guide! #prebiotic #probiotic #guthealth #gutbrainaxis #chickpeas #sauerkraut #tempeh #coconutyogurt #avocado #oats #flaxseed #fiber

Is your libido lagging? You’re in good company. Fortunately, there are a number of nutrients and supplements that can help you get your mojo back.