Emily english

Emily English is a nutritionist, Sunday Times bestselling author and the founder of supplement brand Epetōme. Driven by a love of food, her ethos is to marry the science of nutrition with the joy of eating. To find out what she typically enjoys cooking and eating herself, we asked her to give us a weekly run-down…

Nutritionist Emily English wore two statement Halfpenny London wedding dresses for her special day

Sticky halloumi & harissa chickpea wellness bowl Just the ultimate combination. Ready in under 10 minutes and perfectly prepable with a balance of protein, healthy fats and all the key vitamins and...

Honey roasted feta and pepper pasta salad Another beautiful and prepable pasta salad that is a total joy to eat. Roasting the feta with oregano and...

So Good: The instant #1 Sunday Times bestseller: Food you want to eat, designed by a nutritionist : English, Emily: Amazon.co.uk: Books

914K views, 19K likes, 353 comments, 21 shares, Facebook Reels from Emily English. emthenutritionist · Original audio

34.6K likes, 96 comments. “Chicken kofte protein prep bowl I absolutely inhaled this bowl, so simple, high in protein and ready for me to turn to throughout a busy week. Freezer friendly too! 390kcal per portion and 34g protein You will need to serve 4 500g lean chicken or turkey mince 1 courgette, grated 1 red chilli, finely diced Fresh chives, basil and parsley (2 tbsp chopped of each) 3 tbsp wholemeal bread crumbs (I blitzed stale bread) 1 egg Zest of one lemon Generous pinch of…

Emily English on Instagram: "HOW A NUTRITIONIST PREPS HER LUNCH 👇🏼 If you think meal prepping is eating soggy and unsatisfying meals to save money, or gym bro sweet potato, broccoli and chicken on repeat, think again. This is my FAVOURITE prepped lunch. So quick, cheap, packed full of good nutrition, and protein and tastes AMAZING. If you want to learn how to plan and prep, download my nutrition essentials guide via the link in my bio which contains an incredible 2-week meal plan with all…