Couples therapy

Trying to decide whether you and your partner should go to couples therapy? Test the waters with this selection of insightful questions a therapist might ask you. And follow the link to access our guide to Attached by Amir Levine and Rachel Heller to learn what attachment styles are and how you can use your knowledge of them to improve your relationship.

A day-by-day guide.

Emotionally Focused Couples Therapy Exercises

The right couples therapy exercises can help you reframe arguments, create more emotional intimacy, and appreciate one another more. Here are nine to try.

10 important things you will learn in couples therapy. If you’re considering couples therapy, it doesn’t mean your relationship is broken. There are so many reasons why you and your partner might decide on therapy together. Whatever the reason, it means you want to work together to strengthen the relationship. Here are some important things you and your partner will learn in couples therapy. #relationship #couplestherapy

Here is my confession that I know couples therapy can be helpful because I've been in both chairs. ⠀ Couples therapy is usually sought as relationship intervention, but it can also be a helpful checkpoint to have a guided conversation about the strengths in your partnership, too. Swipe through to read some valuable lessons from couples therapy. 🌿 ⠀⠀⁠⁠⠀ #therapy #relationships #relationshipgoals

What's someone's breaking point when it comes to their marriage? Here are four heartbreaking signs that a marriage is unfixable, and not even therapy can save it.

Learn from a Denver couple's therapist trained in Emotion Focused Therapy for couples on why you feel so stuck & how EFT couples counseling in Denver, CO can help.

Is your marriage going through a rough time and you're thinking about getting divorced? Before you make that decision, answer these 3 important couples therapy questions, according to divorce experts.

A collection of couples counseling resources for therapists, including counseling worksheets, therapy worksheets, couples counseling activities, exercises and questions to ask when working with a couple to help them work through their relationship issues. The Marriage Restoration Project has been helping couples save their marriage, improve their relationship and restore their connection using the Imago Relationship Therapy Method and a no blame, no shame communication system for 20+ years.

When couples seek marriage counseling or couples therapy, it can seem daunting and expensive. But instead of going to a therapist, there are 6 exercises you can try at home together.

Couples counselling questions

Just what do couples do in couples therapy? It’s a question lots of couples have and not knowing keeps a lot of couples from seeking help. Here’s what you need to know.

Strengthen your relationship with our guide of 15 essential questions for couples therapy. Explore, understand, and deepen your connection with your partner.

This article covers how to work with couples who have different motivations, or different goals for couples therapy. There are also listed references and linked resources. #couplestherapy #couples #therapy #familytherapy

We asked three couples counselors from our network to share what tips they follow to keep their own relationships running smoothly when things get choppy.

These couples therapy worksheets are must have in your therapy resource toolbox. They can be used for both in session or as home practice for couples therapy. #couples #couplestherapy #therapy #therapyresources #worksheets #couplestherapyworksheets