Only deal with what I can control & no longer worry what I can not control.
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Control my emotions
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We have created some tips to control your emotions. Do try and let us know in the comment section if you like it or not.
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its a life changer for me that realizing i can not control everything in my life, even the weather😂 BUT it's relieving me because control is illusion. Things I can control are my thoughts, my energy, what I listen and watch
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You are in control of tour emotions. You are in control of how you react. Your are firm. #dailyaffirmations
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It's okay to feel your emotions, both good and bad. But remember, your feelings don't control your actions. #MentalHealth #SelfAwareness #EmotionalIntelligence #Mindfulness
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Control Your emotions life will change automatically. #thewisdommotivation #emotions #mind #stronger #win #quotes #motivation #success
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CONTROL YOUR EMOTIONS
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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!
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Stop letting your emotions control you. Learn how to be in control of your emotions at any time with six powerful tips.
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I control my emotions before they control me. From the I am app: https://iamaffirmations.app/download
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[IMAGE] You have to be willing to control how you react to things and now allow your emotions to get the best of you. Emotions are meant to come and go but if you let them control you youll never have full mastery and you need that in order to succeed!
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Add some excitement to your life with this "I am in control of my emotions." design! You can also buy it as a gift for your loved ones! Link in bio.
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10 reminders to help you learn how to control your emotions... 1.
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you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️🩹 #healing #feelings #mentalwellness #wellness #brainhealth #boundaries
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It’s far easier to control our emotions than it is to control our feelings.
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Women community on Instagram: "Control your emotions 🍃 . . 📸 - @niko_lenatti"
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personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"
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I am in control of my thoughts and emotions, and I choose to focus on the positive!
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