Chronic pain

The “normal” pain scale does not work for those with a chronic illness or chronic pain, since most of us, at baseline, have some sort of pain or discomfort. When asked “on a scale of 1-10, what is your pain”, we often get weird looks when we say anything above 5, and when we try to explain what we mean, they are skeptical. I made this pain scale to help better explain our levels of pain at different numbers ⤵️ 1️⃣ pain not super noticeable 2️⃣ a little more noticeable 3️⃣ can mostly push...

"People don't know that's the reason why I do these things..."

Flare-ups are a part of life. How you react to them is up to YOU. How do you keep yourself feeling empowered, even during a flare-up? #chronicpain #chronicillness #chronicpainwarrior #curable #mindbodyhealth #mindbodymedicine #healing #healingtools

The Challenges of Working with Chronic Pain Balancing work responsibilities while managing persistent physical discomfort can be incredibly demanding. 1. Physical Limitations Chronic pain can cause physical limitations that affect an individual’s ability to perform certain job tasks. This may include difficulties with standing for extended periods, lifting heavy objects, or engaging in repetitive movements. 2. Uncertainty and Fluctuations Chronic pain conditions often involve…

There are an estimated 100 million Americans who live with chronic pain. Let’s say that for every person who lives with it there is one who loves that person – whether it’s a spouse, a parent, a child, or a friend. That’s another 100 million. Now, you can’t know what it’s like living with it unless you do, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it.

“Doctors don’t know what causes fibromyalgia, but it most likely involves a variety of factors working together.”

The Mighty community shares the "hacks" they use to make life with chronic pain easier.

There are severe side effects from untreated chronic pain. Thanks to the opioid crisis, pain patients are suffering without treatment

#chronicillness

Balance for back support.

Living with chronic illness and pain brings about numerous challenges that require constant adjustments to our daily routines and lifestyles. Today we'll explore the differences between coping and adapting while living with chronic illness and pain, and the benefits of moving from a reactive mindset to a proactive one, acknowledging our limits, and redefining our lives with these conditions in mind.

Whether your pain is temporary or chronic, use these quotes about pain to help cope with the discomfort, heal & find peace in your situation.