Chest muscles anatomy

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How to recover from a torn pectoral muscle. From diagnosis to treatment and rehab. Plus before and after pictures of my own injury and recovery.

Parts of the chest

Here are the 4 best stretches for a strained chest muscle.

We challenged a buff exercise scientist to construct a chest routine based on the latest research. Here's the unique workout he gave us.

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Shoulder muscles and chest - human anatomy diagram : The shoulder muscles bridge the transitions from the torso into the head/neck area and into the uppe