Can't sleep

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Insomnia. How to Fall Back to Sleep When You Wake Up Too Early I Cant Sleep Quotes, Cant Sleep Quotes Funny, Cant Sleep Quotes, Insomnia Quotes, Sleep Quotes Funny, Sleep Quotes, Sleep Studies, Can't Sleep, Restorative Sleep

If you are reading this we probably have something in common... insomnia. A 2008 study by the National Sleep Foundation found that 42% of respondents woke up at night at least a few times a week (1). We are not alone in this condition known as "middle of the night insomnia" or "maintenance insomnia". The advice I offer today is safe and it has worked for me countless times and hopefully it works for you as well. By Guest Writer Paul Brundtland

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