6 Weeks to Kick Start Your Metabolism - Isabel de Los Rios - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document provides meal plans and nutrition principles for achieving a lean body based on 15 years of research. The plans are not crash diets or short term, but rather principles to follow for long term health and wellness. The meal plans outlined are easy to follow and customizable based on individual needs. Sticking to the plan is guaranteed to produce…
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