Belly after pregnancy

The postpartum belly does not return to its pre-pregnancy shape immediately after childbirth. Soon after delivery, it may look round and appear as if you are six months pregnant. Hormonal changes and involution of the uterus are the two major factors that help in decreasing the size of the postpartum belly. The process is slow, and the tummy tightening may require some time.

Amy, 33, mom-of-three living in Germany who posts on social media under the name @fitness.fireball has revealed her incredible postpartum body...

These OUTSTANDING Bengkung Belly Binding Before and After results speak for themselves! Unina Bengkung Belly Binding is innovative

Postpartum progress

Carrying and delivering a child changes your body in profound ways. Here are 15 emotional photos that capture the beauty of women after childbirth...

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

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Losing weight is never easy. It takes a lot of time, knowledge, dedication and effort to stick to a diet and training routine that will help you lose fat and keep it off. Now, think about adding a new born baby into this equation. The time and effort needed in caring for and raising a