Ballerina feet

The feet of a female ballet dancer.

Photographer Henry Leut­wyler spent last winter as the most observant ghost in the rehearsal studios.

Inside a pointe shoe

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing or two from them.

Extremely Damaged Ballerina Feet Pictures. These ballerinas are famous, professional & beautiful, but their feet are corny,damaged and ugly.

Arina Denisova 💫 on Instagram: “If possible, I try to do these exercises after classes on pointe shoes. These movements help me stretch my feet and give them a break from…”

Extremely Damaged Ballerina Feet Pictures. These ballerinas are famous, professional & beautiful, but their feet are corny,damaged and ugly.

Ballerinas are extremely fascinating. They carry all of their weight on the tips of their feet and it’s said that every time they jump, the big toe absorbs around three times their body weight. We were asked to show the anatomy inside the shoe. Here’s a glimpse of what the bone structure looks like at these extreme angles. #ballerina #ballet #anatomy www.singlecell3d.com

#ballerina #blackswan #dance

Sylvie Guillem feet

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Bunions are one of the most common foot injuries in dancers. They can be incredibly painful, making it nearly impossible to go on demi-pointe, land a sauté, or perform a pirouette. Hallux valgus, more commonly known as bunions, is a deformity of the 1st metatarsophalangeal (aka MTP) joint causing the big toe to deviate towards the other toes. It can often lead to swelling, inflammation and bony growth on the inside of the big toe. There are certain risk factors for developing bunions that…