Ayurvedic massage

Discover Pinterest’s best ideas and inspiration for Ayurvedic massage. Get inspired and try out new things.
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Abhyanga - Ayurvedic Self-Massage | Vital Veda Ayurvedic Spa, Insight Timer, Ayurvedic Hair Oil, Ayurvedic Massage, Vata Dosha, Ayurveda Life, Ayurvedic Healing, Ayurvedic Hair, Ayurveda Yoga

New Audio Version: LISTEN 🎧 to an audio Self-Abhyanga Guide (on Insight Timer) Express self-love and self-respect by lovingly anointing yourself from head to toe with warm oil. This practice is called Abhyanga. A daily Abhyanga practice restores the balance of all biological agents in and enhances well-being and longevity. Abhyanga especially enhances lymphatic drainage, blood circulation, feeds the microbiome living on your skin and most notably, pacifies the nervous system. Your skin is…

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