Aerial hoop poses names
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Aerialhoop
The shoulder stand is a Lyra pole trick for beginner to intermediate. It will get used to your upper body strength and your knee grip. Don't forget to warm-up and cool down properly if you will attempt to make this trick.
Double point dance lyra, aerial hoop. A beautiful acrobatic pose
Marina Vishniakova on Instagram: “Aerial hoop flow with some shapes and transitions inspired by beautiful @lyapunova_anna 🌱 ___________________________________________…”
Aerial Hoop Gazelle move - from The Aerial Hoop Manual Volume 1 (Preview) by Rebekah Leach with Julianna Hane
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