Abs workout for women hourglass core exercises

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In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined mid-line calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist. What are you waiting for, try these 5 exercises today!

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the workout plan for women is shown in this graphic above it's description, which includes

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Get ready for a sculpted waistline with the Hourglass Workout Plan! 🌟 Targeting your core and obliques, this 30-minute routine is designed to help you achieve a smaller waist and a more defined midsection. 💪Complete two rounds of this effective workout and pair it with a balanced diet for best results! Let's sculpt your dream hourglass figure! 🏋️‍♀️ #HourglassWorkout #SmallWaistGoals #CoreWorkout #FitAndToned #WaistTraining #FitnessJourney #HealthyLiving #GetInShape #StrongAndConfident

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Abs Workout for Women Hourglass Core Exercises