75 hard

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Thinking about doing 75 Hard but not sure what to do with the diet portion? I have you covered! I'm sharing the exact recipes and meals I make and enjoy while doing 75 Hard. Be sure to download the PDF for full meal plan ideas while staying on track with your nutrition during the challenge!

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I've officially finished eight days of the 75 Hard challenge. Even though I still have quite a way to go, I feel like I already have so much knowledge I can share. If you're thinking about taking on this mental toughness challenge, here are five things I'd recommend you do before you dive into day one.

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