2 kettlebell workout

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Kettlebell Cardio Workout. Before you start the workout, complete 2 rounds of each movement of the first two movements (the warm up). Then move on to circuit 1, complete 3x, then move on to circuit 2, complete 3x. This workout is short and sweet but very useful. Kettlebell Circuit Workout, Side Workouts, Hiit Workouts For Men, Workout Instructions, Strength And Conditioning Workouts, Full Body Kettlebell Workout, Kettlebell Cardio, Kettlebell Circuit, Full Body Cardio

Kettlebell Cardio Workout. Before you start the workout, complete 2 rounds of each movement of the first two movements (the warm up). Then move on to circuit 1, complete 3x, then move on to circuit 2, complete 3x. This workout is short and sweet but very useful.

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Discover what size kettlebell weights to use and why you should not select your kettlebell weight like you do dumbbell weights. Save time and money...