Skip to content

Podcast Episodes

This board is dedicated to the "You're Worth Knowing" podcast. A social anxiety podcast aimed at helping you decode and understand your social anxiety so you can manage it better.

21 Pins

·

2y

honestrox

By

Rox | Social Anxiety Expert

What are you losing out on? That's what you need to remind yourself when you have a hard time asking a question. ✅️ Information/knowledge ✅️ Friendships/relationships ✅️ Experiences/growth Yes, asking questions out loud, publicly, is daunting. It does get easier with practice, though. click on the link to listen to this episode Thank You For Listening, Asking Questions, Instagram Website, Ask A Question, Remind Yourself, Questions To Ask, Hard Time, Healthy Relationships, Understanding Yourself

1:27

Scared to ask a question

What are you losing out on? That's what you need to remind yourself when you have a hard time asking a question. ✅️ Information/knowledge ✅️ Friendships/relationships ✅️ Experiences/growth Yes, asking questions out loud, publicly, is daunting. It does get easier with practice, though. click on the link to listen to this episode

Podcast, Track

1:26

Track your social anxiety

Making Friends

0:37

Making friends online

0:31

Approaching someone

0:59

How to stop stumbling over words

0:40

Episode 06: When panic sets in, social anxiety walks out

Walk Out

0:15

Episode 06: When panic sets in, social anxiety walks out

Money

0:35

Episode 05: Social anxiety is costing you money

0:35

Episode 05: Social anxiety is costing you money

0:44

Episode 04: The 10 myth about social anxiety

Related searches

Questions to ask

10 Things

0:34

Episode 03: The 10 myths about social anxiety

Henna Designs, Festival Outfit, Workout Videos, Lehenga, Breien, Henna, Crochet Projects, Milan

0:28

Episode 04: The 10 myths about social anxiety

Feel More Confident, Confidence, Feelings

0:41

Episode 03: How to feel more confident in new social situations

Sunscreen

0:59

Episode 02: Why you're scared to ask for sunscreen

0:38

Episode 02: Why you're scared to ask for sunscreen

Search for easy dinners, fashion, etc.

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

What are you losing out on? That's what you need to remind yourself when you have a hard time asking a question. ✅️ Information/knowledge ✅️ Friendships/relationships ✅️ Experiences/growth Yes, asking questions out loud, publicly, is daunting. It does get easier with practice, though. click on the link to listen to this episode

This contains an image of: Track your social anxiety

This contains an image of: Making friends online

This contains an image of: Approaching someone

This contains an image of: How to stop stumbling over words

This contains an image of: Episode 06: When panic sets in, social anxiety walks out

This contains an image of: Episode 06: When panic sets in, social anxiety walks out

This contains an image of: Episode 05: Social anxiety is costing you money

This contains an image of: Episode 05: Social anxiety is costing you money

This contains an image of: Episode 04: The 10 myth about social anxiety

This contains an image of: Episode 03: The 10 myths about social anxiety

This contains an image of: Episode 04: The 10 myths about social anxiety

This contains an image of: Episode 03: How to feel more confident in new social situations

This contains an image of: Episode 02: Why you're scared to ask for sunscreen

This contains an image of: Episode 02: Why you're scared to ask for sunscreen

Podcast Episodes