Klaine Colfer
More ideas from Klaine

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. #bootychallenge

How to Get Rid of Abdominal Fat:ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee youll see results in a week flat! (via skinnyspo)

Workout at a Gym, #workout at home or workout on a beach, it's your call http://ozhealthreviews.com/fitness-tips/how-to-workout-at-home/