Herbal recipes

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Herbal Reality

there are several different bowls and spoons on the table with herbs in each bowl

Recipe 'I love my liver' tea

A beautifully bittersweet blend that helps to optimise your liver’s health and happiness, restoring its vitality and tone. Our liver takes the brunt of the grunt work for metabolising wastes, so use this tea when you feel sluggish, your digestion is poor or you feel that you need a detox.

the golden ginger triangle is surrounded by garlic

Golden ginger triangle tea

🍵 RECIPE 🍵 This trio are members of the Zingiberaceae (ginger) family – together they make a potent tea full of warmth. Surviving in hot and humid jungles, these three are familiar with warding off damp – so they should also keep you feeling fresh. If you have a sluggish metabolism, drink this tea daily.

A warm nectar to nourish you deep inside. It helps to replenish your nervous and sexual energies. It is literally bliss in a cup. It’s a great relaxant so drink this one warm before bed. This has deep calming
properties of warm milk, nutmeg and ashwagandha. Herbs, Golden Milk, Warm Milk, Before Bed, Condiments, Milk, Bed

Herbal recipe: Golden Milk of Bliss

A warm nectar to nourish you deep inside. It helps to replenish your nervous and sexual energies. It is literally bliss in a cup. It’s a great relaxant so drink this one warm before bed. This has deep calming properties of warm milk, nutmeg and ashwagandha.

Nursing tea, sometimes referred to as lactation tea, is an nettle leaf tea blend thought to promote

Nettle Leaf Nursing Tea with Oatstraw and Alfalfa | Herbal Academy | Nursing tea, sometimes referred to as lactation tea, is an nettle leaf tea blend thought to promote milk supply in nursing mothers.