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Healthy food is the key to good growth and development of children. Healthy food has more nutritional value than the fast food or what we always call it as junk food. Children are always attracted towards junk food and have a dislike towards healthy food. This poster of nutrition has laid down certain tips to complete a healthy plate for a child. All the tips are essentially important as each food group is been given some nutritional value.

Healthy food is the key to good growth and development of children. Healthy food has more nutritional value than the fast food or what we always call it as junk food. Children are always attracted towards junk food and have a dislike towards healthy food. This poster of nutrition has laid down certain tips to complete a healthy plate for a child. All the tips are essentially important as each food group is been given some nutritional value.