Self care

9 Pins
·1mo
Art Of Combat is a DAREBEE home fitness combat moves based workout that targets the entire body challenges your cardiovascular system and improves your aerobic capacity. Happiness Chemicals, Happy Brain, Brain Chemicals, Tenk Positivt, Tatabahasa Inggeris, Mental Health Facts, Vie Motivation, Good Mental Health, Mental And Emotional Health
DAREBEE 2300+ Workouts
Art Of Combat is a DAREBEE home fitness combat moves based workout that targets the entire body challenges your cardiovascular system and improves your aerobic capacity.
a shelf filled with white dishes and plates next to a wall mounted mirror that says 10 tips for creating a calm space
Ten tips for creating a calm space
10 Tips for Creating a Calm Space | Creating a relaxing and beautiful space is easy; it only takes a few intentional adjustments to completely transform how you feel, work, and live. Here’s 10 ideas we use for creating a calm space to recharge in: winterwares.com.au | #slowliving #mindfulness #selfcare
It's not about doing a lot of stuff. It only takes a small internal shift to feel in control of your emotions, ditch the roller coaster ride of good and bad days and have a mood that is 100% bullet proof. You're not at the mercy of life and situations as you might think and i'll show how to flip the script and up your mindful living game. #mindfulness #mindfulliving #selfcare #selflove #personalgrowth #selfimprovement #selfdevelopment #personaldevelopment #lifelessons Ricky Gervais, Quotes Small, How To Believe, Mental Training, Bad Days, The Script, Mindful Living, Life Advice, Self Improvement Tips
Here's A Genius Hack For How To Control Your Emotions (In Any Situation) |
It's not about doing a lot of stuff. It only takes a small internal shift to feel in control of your emotions, ditch the roller coaster ride of good and bad days and have a mood that is 100% bullet proof. You're not at the mercy of life and situations as you might think and i'll show how to flip the script and up your mindful living game. #mindfulness #mindfulliving #selfcare #selflove #personalgrowth #selfimprovement #selfdevelopment #personaldevelopment #lifelessons
a woman standing in front of a screen with the words 12 short ted talks that will change your life forever
12 Short TED Talks That Will Change Your Life Forever
Are you looking for the very best TED talks that have the power to change your life for the better? These 12 can do just that - watch them now. motivation, happiness, inspiring, inspiration, growth mindset, mindfulness, anxiety