Pinterest • The world’s catalogue of ideas
from goodtoknow

Mixed berries, apricot and Greek yogurt - Breakfast under 100 calories

1

Mixed berries, apricot and Greek yogurt - Breakfast under 100 calories

goodtoknow.co.uk

5:2 Diet: Fast Day Recipes - 5:2 Diet - Woman And Home

womanandhome.com

from goodtoknow

Boiled egg - Breakfast under 100 calories

1 large egg, boiled: 100 caloriesTotal calories = 100 Boiled egg is a great treat for breakfast. Egg is packed full of protein and will keep you full until lunch time. Hard boiled or soft and gooey in the centre, this low-calorie breakfast is so simple to make. Sprinkle some salt pepper on top and it's ready to be enjoyed!

1

Boiled egg - Breakfast under 100 calories

goodtoknow.co.uk

5:2 Diet: Fast Day Recipes - 5:2 Diet - Woman And Home

womanandhome.com

from goodtoknow

Low calorie breakfast ideas - Breakfast under 100 calories

Low calorie breakfast ideas - Breakfast under 100 calories

goodtoknow.co.uk

from goodtoknow

Porridge - Breakfast under 100 calories

�tsp honey: 10 calories25g porridge oats: 89 caloriesWater: n/aPinch of cinnamon: n/a Total calories = 99 caloriesPorridge is a great way to start the day. As a slow-energy releasing carb, the oats in this recipe will keep you full. Mixed with water rather than milk to keep the calories down, sweeten with a pinch of cinnamon. You could top your porridge with nuts too but just remember the calorie count!

Porridge - Breakfast under 100 calories

goodtoknow.co.uk

from The Daily Meal

Cinnamon from The 5:2 Diet: Can You Get Beach-Ready by Fasting Twice a Week? (With 10 Low-Calorie Snack Ideas for Fasting Days)

The 5:2 Diet: Can You Get Beach-Ready by Fasting Twice a Week? (With 10 Low-Calorie Snack Ideas for Fasting Days)

The 5:2 Diet: Can You Get Beach-Ready by Fasting Twice a Week? (With 10 Low-Calorie Snack Ideas for Fasting Days) from The 5:2 Diet: Can You Get Beach-Ready by Fasting Twice a Week? (With 10 Low-Calorie Snack Ideas for Fasting Days)

thedailymeal.com

from goodtoknow

Spinach omelette - Breakfast under 100 calories

1 medium egg: 78 calories60g fresh spinach: 16 caloriesTotal calories = 94An omelette is a great choice for breakfast. Protein-packed egg and spinach, which is rich in iron - what more could you want? Crack and whisk the egg in a cup and then add to a small non-stick frying pan. Wait until the bottom of the omelette is cooked and then top with spinach and grill. Salt, pepper and some herbs will add some flavour to the egg.

Spinach omelette - Breakfast under 100 calories

goodtoknow.co.uk

from goodtoknow

Watermelon - Breakfast under 100 calories

Watermelon - Breakfast under 100 calories

goodtoknow.co.uk

from goodtoknow

Sultanas, Greek yogurt and almonds - Breakfast under 100 calories

1tbsp sultanas: 42 calories 3tbsp fat-free Greek yogurt: 24 calories4 whole almonds with skin crushed: 28 calories Total calories = 94 Add some crunch to your Greek yogurt with this 5:2 diet breakfast recipe by adding crushed almonds and sweet bursts of flavour from the sultanas.The almonds are full of natural fats which are good for the body and have a slow energy release to keep you fuller for longer.

Sultanas, Greek yogurt and almonds - Breakfast under 100 calories

goodtoknow.co.uk