When you have a house full of guests, the last thing you want to be doing is making and cleaning up meals for everyone. This super simple trick makes feeding a big group easy, and people can munch on these breakfast "cupcakes" whenever they stroll through the kitchen — and just toss the wrappers in the trash. No dishes!
I don't think I'd be able to walk, but might give it a try. Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.