Dietitians on the Blog - Healthy Recipes & Nutrition Tips

This board is a place for registered dietitians to share blog posts, healthy recipes, and nutrition and wellness tips. [You must be a registered dietitian and member of the Dietitians on the Blog Facebook group to contribute. To request an invitation, contact me here: http://gratefulgrazer.com/contact/ ]
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1d
By
3 Scoops of Sugar
,
Abby Langer Nutrition
,
Abigail JOY Dougherty, RDN
and 118 others
a white plate topped with rice and raisins next to a bowl of raisins
Millet Breakfast
Healthy Brunch Recipes
Healthy Brunch
Breakfast Bowl
Recipes For Two
Gluten Free Breakfasts
Dinner Options
Vegan Recipes Healthy
Meals For Two
Millet Breakfast
Say hello to your new favorite breakfast! This Millet Breakfast Bowl is hearty, gluten-free, and loaded with protein, fiber, and fresh flavors. Perfect for meal prep and busy mornings. #HealthyEating #GlutenFreeBreakfast #EasyRecipes
an apple oatmeal cake with apples in the background
Apple Oatmeal Cake
Vegetarian Fall Recipes
Autumn Recipes Vegetarian
Low Calorie Low Carb
Cozy Fall Recipes
Fall Meal
Oatmeal Cake
Canned Apples
Appl Oatmeal Cake
Looking for a cozy, healthy dessert that’s perfect for fall (or anytime)? This Apple Oatmeal Cake is a must-try! Made with fresh apples, whole rolled oats, and heart-healthy avocado oil, this cake is packed with fiber, antioxidants, and delicious flavor. Perfect for meal prep, it stays moist and satisfying all week. Check out more anti-inflammatory recipes on the blog! #HealthyDessert #AppleCake #AntiInflammatoryRecipes #antiinflammatory #dietitianapproved #BakingWithApples
an apple oatmeal cake is shown with the title above it and below it
Gluten Free Oatmeal Recipes
Plant Based Meal Prep
Slow Cooker Oatmeal
Oatmeal Breakfast Cookies
Apple Benefits
Appl Oatmeal Cake
Looking for a cozy, healthy dessert that’s perfect for fall (or anytime)? This Apple Oatmeal Cake is a must-try! Made with fresh apples, whole rolled oats, and heart-healthy avocado oil, this cake is packed with fiber, antioxidants, and delicious flavor. Perfect for meal prep, it stays moist and satisfying all week. Plus, it's easy to make gluten-free or vegan. #HealthyDessert #AppleCake #AntiInflammatoryRecipes #MealPrepTreats #BakingWithApples
tofu tikka in tomato sauce with pita bread and garnish on the side
Samyang Spicy Noodles Recipe
Diner Ideas Recipes Vegetarian
Tofu Tiki Masala
Tiki Masala Recipe Vegetarian
Tofu Tika Massala
Tofu Curry Indian
Butter Tofu Indian
Tikki Masala Tofu
Indian Tofu Curry
The Best Tofu Tikka Masala (Vegan-Friendly)
a bowl filled with black beans, avocado and chicken
Vegan Chipotle Bowl
Hearty Bowls
Chipotle Bowls
Sautéed Peppers
Gluten Free Bowl
Adobe Sauce
Creamy Chipotle Sauce
Vegan Chipotle
Chipotle Bowl
Vegan Chipotle Bowls
Vegan Chipotle Bowls with quinoa, black beans, sautéed peppers and onions, and Creamy Chipotle Sauce. These healthy, hearty bowls are perfect for make-ahead lunches.
sesame crusted salmon bowls with miso - ginger sauce
Sesame Crusted Salmon
Berry Trifle Recipe
Salmon Bowl Recipe
Salmon Bowls
Prep Snacks
Miso Salmon
Salmon And Broccoli
Berry Trifle
Salmon Rice Bowl
Sesame Crusted Salmon Bowls
Sesame Crusted Salmon Bowls with broccoli, rice, and creamy Miso-Ginger Sauce. This salmon bowl recipe is packed with bold, vibrant flavors and will instantly become a family favorite.
a bowl filled with meatballs, salad and dressing
Vegan Falafel Salad
Vegan Falafel Bowl
Falafel Salad Recipe
Falafel Meal Ideas
Falafel Bowl Recipe
Falafel Salad Bowl
Falafel Bowls
Falafel Bowl
Dishing Out Health
Falafel Bowls with Cashew Tzatziki
Falafel Bowls with Cashew Tzatziki sauce capture all there is to love about the Middle Eastern dish in a nutrient-rich bowl. Featuring baked falafel (made with canned chickpeas!), vegan tzatziki, and a crisp cucumber-tomato salad, this recipe is easy, healthy, and flavorful.
salad skewers with lettuce, tomatoes and cucumbers on a white plate
Healthy Party Appetizers
Salad Skewers
Refreshing Summer Recipes
Super Salad
Entertaining Appetizers
Salad And Dressing
Kebab Recipe
Recipes For Parties
Peanut Dressing
Salad Skewers
Eat your salad in a new way - on a skewer with vibrant colors and textures and drizzled with a tangy, savory dressing. Leave me a comment on the blog if you try this one! #saladrecipe #skewers #saladskewer #easysaladrecipe
Is it emotional eating or just… eating? Learn a common cause of "emotional eating" and find a balanced, guilt-free approach to food. Positive Relationship, Satisfying Meals, Intuitive Eating, Eating Tips, Busy Family, Relationship With Food, Satisfying Food, Guilt Free, Food Lover
Positive Relationship
Satisfying Meals
Intuitive Eating
Eating Tips
Busy Family
Relationship With Food
Satisfying Food
Guilt Free
Food Lover
Emotional Eating Tips Fromm an Intuitive Eating Dietitian
Is it emotional eating or just… eating? Learn a common cause of "emotional eating" and find a balanced, guilt-free approach to food.
sesame crusted salmon bowls with miso - ginger sauce
Sesame Crusted Salmon Bowls
Sesame Crusted Salmon Bowls with broccoli, rice, and creamy Miso-Ginger Sauce. This salmon bowl recipe is packed with bold, vibrant flavors and will instantly become a family favorite. #salmonrecipes #healthyrecipes #mealprep
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Healthy meals for kids
a bowl filled with tofu and vegetables on top of a white table next to sauces
Jalapeño Ranch
Glazed Tofu
Tofu Bowls
Tofu Bowl
Delish Dinners
Smoked Tofu
Easy Vegetarian Meals
Bbq Tofu
Vegetarian Barbecue
Sheet Pan BBQ Tofu Bowls with Jalapeño Ranch
If you're looking for the ultimate plant-based, meal prep-friendly recipe, these Sheet Pan BBQ Tofu Bowls are a must-make. Featuring crispy BBQ-glazed tofu, roasted veggies, protein-rich quinoa, and a dynamite Jalapeño Ranch, they're equal parts nutritious and delicious.
a bowl filled with shrimp, cucumber and rice next to chopsticks
Coleslaw Bowl
Shrimp Coleslaw
Thai Peanut Tofu
Gochujang Shrimp
Vegetarian Bibimbap
Bibimbap Bowls
Creamy Coconut Shrimp
Japanese Salmon
Use Leftover Rice
Honey-Gochujang Shrimp Bowls
Honey-Gochujang Shrimp Bowls with pickled cucumbers and avocado come together in just 30 minutes. These simple, delicious bowls are packed with flavor and perfect for busy weeknights.
gluten free coconut flour oatmeal cookies are cooling on a rack
Coconut Flour Oatmeal
Glutenfri Baking
Coconut Flour Cookies
Oatmeal Cookies Easy
Coconut Cookies Recipes
Baking With Coconut Flour
Coconut Flour Recipes
Almond Flour Recipes
Lost 100 Pounds
Coconut Flour Oatmeal Cookies
Coconut Flour Oatmeal Cookies with chocolate chips are made with a delicious blend of gluten free coconut flour and oats, for a soft, tasty treat!
Eating is emotional—& that’s not a bad thing. Learn when emotional eating is normal, when it might be a sign of something deeper, and how to care for yourself through it all. Care For Yourself, A Sign, Nutrition, Diet, Health
Care For Yourself
A Sign
Nutrition
Diet
Health
Is it Emotional Eating or Are You Just Hungry?
Eating is emotional—& that’s not a bad thing. Learn when emotional eating is normal, when it might be a sign of something deeper, and how to care for yourself through it all.
a white bowl filled with salad topped with lettuce, chickpeas and dressing
Vegetarian Party Recipes
Tahini Salad
Tahini Salad Dressing
Vegetarian Party
Salad With Chickpeas
Denver Food
Brussels Sprouts Salad
Easy Meal Prep Recipes
How to Make Homemade Lemon Tahini Salad Dressing
This quick and easy Lemon Tahini Dressing is a game changer! Made with creamy tahini (sesame seed paste), fresh lemon juice, olive oil, and garlic, it's perfect for salads, grain bowls, or dipping veggies. It also happens to be vegan and gluten-free. Save this recipe!