Self-Care Healing Kit by Healing-Boxes.com

A virtual self-care Kit. A Self-Care Kit is a box (or Pinterest Board) you fill with goodies (or, if you order one from Healing-Boxes.com we do the work and fill with ethical, tailored healing goodies for you) then it's up to you to use it as you need. Creating a treasure chest of joys, happy activities, pleasant memories and favourite things that we can dip into is vital. This is a free online version of that. I encourage you to make your own and check out Healing-Boxes.com for inspiration
How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!) — Rainstorm and Park

How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!)

How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!) — Rainstorm and Park

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Dear Grace Q & A: How do I cope when my world (& social media feed) is filled with violence? My dear, I really hear you, it’s so tough. The news from Aleppo is chilling and desperate, the challenge of Trump and the fear of his premiership is present and real and there are attacks, tragedies and losses happening – reported and unreported – all over our world.

Dear Grace Q & A: How do I cope when my world (& social media feed) is filled with violence?

Dear Grace Q & A: How do I cope when my world (& social media feed) is filled with violence? My dear, I really hear you, it’s so tough. The news from Aleppo is chilling and desperate, the challenge of Trump and the fear of his premiership is present and real and there are attacks, tragedies and losses happening – reported and unreported – all over our world.

Looking to start your morning off on the right foot- Try these sweet morning rituals to infuse self-care into your whole day. Plus grab your free self-care planner inside! -- www.christytending.com

Morning Rituals to spark self-care all day from Christy Tending

Looking to start your morning off on the right foot- Try these sweet morning rituals to infuse self-care into your whole day. Plus grab your free self-care planner inside! -- www.christytending.com

64 Ideas for Self Care When Life Gets Hard

64 Ideas for Self-Care When Life Gets Hard

Christmas with Chronic Illness: 10 Coping Strategies for Flare-Free Festive Cheer Part 2

Christmas with Chronic Illness: 10 Coping Strategies for Flare-Free Festive Cheer Part 2

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com

Best Podcasts for Self-Care

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com

'Hygge' is the Danish concept of "winter coziness." If you want to actually enjoy Winter, click through for 29 cozy-fying, awesome ideas! // yesandyes.org

'Hygge' is the Danish concept of "winter coziness." If you want to actually enjoy Winter, click through for 29 cozy-fying, awesome ideas! // yesandyes.org

becoming-a-lawyer: How to get out of a bad mood or a funk. These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively. xoxo, G. More

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