Fitness & workouts

General easy to do fitness exercises.
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27 Battle Rope Exercises
WOW! Look at her go. 27 Battle Rope Exercises | The Body Department
Push/Pull/Legs Weight Training Workout Schedule For 7 Days - GymGuider.com
PUSH/PULL/LEGS, If you are doing a push/pull/legs split, you really have lots of options to choose from when it comes to your exercises. Here's a great list of exercise options you can do for each day. Here's how you can set it all up to make the perfect
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Build Bulging Bigger Legs Fast With This Workout - GymGuider.com
There are a ton of benefits of having strong legs! You may get tired of countless squats, lunges, and cardio, but the benefits of having strong legs are definitely worth all that hard work. Stronger legs don’t just help you perform better in the gym—they also help you with everyday tasks. Next time you’re thinking of bailing on a workout, keep these benefits of having strong legs in mind!
Battling Ropes Exercises | Redefining Strength
Try these 22 Battling Ropes Exercises and 5 Battling Ropes Workouts.