Recipes

9 Pins
·4y
a hand holding a glass with a smoothie in it and garnished with fruit
Vitality in Red
A cool, refreshing smoothie offering the Protein, Fibre & Anti- Oxidants you need to keep you going all morning.
a salad with sesame seeds, carrots and lettuce
Chinese Chicken Lunch
Indulge in a Chinese and swap the guilt for loads of energy.
two grilled chicken sandwiches with peppers and onions on a white plate next to a glass of water
Vitality on Toast
Protein, Fibre & Anti-Oxidants – A much more vibrant substitute to beans on toast. Will deliver energy all morning (and glowing skin as a side benefit).
a yellow bowl filled with meat and veggies on top of a white table
Vitality Burrito Bowl
This burrito offers a contrast between the tanginess of the salsa and the savoury depth of the black beans and chicken.
a person pouring green liquid into a glass
Green Energy!
An extra large smoothie crammed full of anti-oxidants and B vitamins. Includes spirulina for energy. Should keep you going all morning.
A twist on Fish and Chips – using mashed potatoes instead of chips (sweet potato – for the anti-oxidants), with sugar snap peas instead of mushy peas – much lighter in calories and just as delicious. Meal Prep, Powder Skiing, Best Meal Prep, School Jokes, Prep Recipes, Skis, Salmon Burgers, Ford, Energy
Twisted Fish and Spud
A twist on Fish and Chips – using mashed potatoes instead of chips (sweet potato – for the anti-oxidants), with sugar snap peas instead of mushy peas – much lighter in calories and just as delicious.
a white plate topped with shrimp and veggies
Salad punching above its weight
A substantial meal packed with nutrients and surprisingly filling. Comes together within five minutes.
two strawberries sit next to a smoothie in a glass on a marble surface
Fruity Banana Yoghurt Smoothie
A light but vitalising start to the day. Includes spirunila for energy. At less than 200 calories per serving, you get a good dose of Vitamin C and can combine with additional fruit if you wish
blueberries and oatmeal in a bowl on a window sill with a spoon
Feel Fuller Vitality Breakfast
This quick breakfast provides protein and fibre to keep you feeling full and also Vitamin B12 and Iron to give you the energy you need for a busy morning – and to help you say no to unhealthy snacks