high protein lunch idea
This Indian spice pot flavoured with korma paste is mild enough for kids- the sweet potato stretches it a little further
Ingredients 2 tbsp olive oil kg pork tenderloins, cut into strips 2 onions, cut into thin wedges 4 garlic cloves, crushed tbsp smoked paprika beef stock 2 x cans chopped tomatoes ...
A pizza and pie in one to make a delicious lunchtime treat or daytime snack
The pearl barley makes this stew really hearty - perfect for a cold winter evening