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Recipe: Syn Free Metabolism Boosting Chilli Speed Soup

Recipe: Syn Free Metabolism Boosting Chilli Speed Soup – Lolly's Slimming Blog

Skinny Sausage Casserole Slimming World Style.

This is a lovely winter warmer, again not entirely syn free but packed full of super free vegetables and speed foods. The picture doesn’t do it justice at all, it makes it look like a greasy …

Syn Free Campfire Stew

This has to be one of the easiest, yet tastiest Slimming World friendly recipes we’ve done so far. Just throw the ingredients into your slow cooker, before you out go to work in the morning and come home to the fab smoky aroma of this Campfire Stew. It’s syn free on the Slimming World extra…

Slow Cooker Beef Dhansak Recipe

Wondering how to best make a slow cooker curry? This Slow Cooker Beef Dhansak Recipe is perfect for your curry evenings, and low fat!

One pot meals are great, you can throw everything into the one pan and that means less washing up too. This Spicy Spanish Chicken and Rice is a favorite. Packed with flavour from paprika, peppers and tomatoes and a little bit of spice from the chilli. Best thing of all it is syn free,...Read More »

I am loving everyone’s enthusiasm in my Slimming World Soup Facebook group; it’s so inspiring and I like to think we all bounce ideas off each other. And three years on after getting a Soup Maker for Christmas, I’m still learning little tips and tricks with it. Last week I learnt that cous cous and quinoa won’t […]

Speed Soup (with a spicy twist)

Speed soup is one of the secret weapons of slimming world veterans. There is no huge secret to making it, it is simply a matter of adding a load of your favourite speed foods into a standard soup mix. Personally, I like a spicy kick and so my ingredients include a little ginger and chilli. This increases its healing properties and, in my daft little head convinces me that it helps the fat melt off! 2 Servings Prep Time: 10 Cook Time: 25 Min Ready In: 35 Min Ingredients * Frylight * 3 cloves…