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Meditations

3 Pins

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4y

gailjchisholm

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Gail J Chisholm

a woman laying on her back with the words how to guide yourself for others into savasana

Relaxing Savasana Script - Journeys of Yoga

a woman laying on the floor with her arms and legs spread out in yoga poses

Body Scan Mindfulness Script for Relaxation - Journeys of Yoga

Relax Your Clients in Under 5 Minutes with these Guided Meditation Scripts

3 Meditations ideas | restorative yoga, relaxation scripts, yoga teacher resources