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42K views · 1.2K reactions | Do This Daily…Your Back Will Love You! #drmandell #youtube #fyp #backtoschool | Motivationaldoc | Facebook

3.1M views · 31K reactions | Sciatica Relief Like Magic 🤩🤩🤩 | Physical Therapy Session | Facebook

184K views · 8.9K reactions | 💥𝐏𝐢𝐫𝐢𝐟𝐨𝐫𝐦𝐢𝐬 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 ——— 📚Sciatica most often describes symptoms that originate from the low back (lumbar spine) and radiate to the buttock and down the back of the leg. 🔎In some cases, sciatica originates in the pelvic region and is associated with deep gluteal structures, including the piriformis muscle, and can even be triggered by the upper hamstring attachment. 🧠When working to improve symptoms associated with sciatica, interventions should have the primary goal of decreasing neural irritation. When neural symptoms improve, pain will decrease and won’t radiate as far down the leg. 🔎Besides exercise/movement interventions, soft tissue work (massage) in the region of the sciatic nerve and surrounding muscles (piriformis)

397K views · 4.9K reactions | Say Goodbye to Sciatica with Just One Exercise! #SciaticaRelief #BackPainSolution #OneExerciseFix #chiropractor #sanjaysarkar | Re+MOVE Pain Clinic

18M views · 431K reactions | Bài tập cải thiện đau thần kinh toạ-thần kinh hông, giảm đau nhức. Hãy tập ngay nhé 💡#vuducmanh #vumanhyhoccotruyen #tips #sciatica #sciaticarelief | VŨ ĐỨC MẠNH

65K views · 607 reactions | 👉 Try this if you have Sciatica Pain 👉Follow Adam Cannella for less sciatica. This is called nerve flossing. This works by helping the nerve slide and glide better and just move better. 🔧If your nerves slide and glide and move better that means less pain for you. Try this for a set of 5-10 through a few times throughout the day. ⛔ Do not overdo this though! It can angry things up a bit if you're not too careful, so just be cautious. | Adam Cannella

a man standing on top of a blue carpet in a gym

63K views · 454 reactions | This stretch is amazing for sciatica because itstretches the piriformis muscle of the glutes. Make46.9Ksure the affected side is the back leg on this! Hold for10 seconds and repeat up to 3x!FOLLOW to be well! #viralreelsfb | Moore Wellness | Moore Wellness · Original audio

501K views · 4.6K reactions | Get SCIATICA RELIEF now with massage! By relaxing the piriformis muscle of the glutes with massage, pressure can be released off the sciatic nerve!FOLLOW to relax your body! This is NOT medical advice! #viralreelsfb | Moore Wellness | Moore Wellness · Original audio

a man sitting on top of a chair holding a broom and wearing black shoes with the caption if you have sciti, release your hips with a broomstick

603K views · 3.2K reactions | Release your hips with a BROOMSTICK 🧹 FOLLOW to be well! #trendingreelsvideo | Moore Wellness | Moore Wellness · Original audio

a man in tights is holding up a skeleton

69K views · 539 reactions | Try this amazing position to help remove rotation from your hips and pelvis, taking pressure off the sciatica nerve! #sciatica #sciaticarelief #lowbackpainrelief #healthandwellness #nervepain | PostureStrong | PostureStrong · Original audio

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25K views · 203 reactions | This stretch is amazing for sciatica because it stretches the piriformis muscle of the glutes. Make sure the affected side is the back leg on this! Hold for 10 seconds and repeat up to 3x!FOLLOW to be well! Disclaimer: this is not medical advice. This is for educational purposes! #viralpost | Moore Wellness | Moore Wellness · Original audio

the man is practicing his moves on the wooden floor in front of an open door

139K views · 1.1K reactions | Your hips will THANK you! 🙏 This exercise is great because it provides internal and external rotation for the hips #physio #exercise | Moore Wellness | Pacific · Views

a man is doing exercises in an office setting with the caption back pain nip pain sciatica

26K views · 3.1K reactions | Sciatica relief stretch. #sciatica #sciaticarelief | James the osteo

a man sitting on top of a chair in a gym with the caption saying scitica neve

146K views · 6.4K reactions | Dealing with sciatica? 🙋 🙌Our spring sale is here! Get 50% off the Prehab app for your first 3 months - link in bio to learn more! 👉The sciatic nerve originates from the lower lumbar spine and sacral region. This very large nerve then runs down the back of our leg branching several times which is why you may feel symptoms even further down the leg if dealing with sciatica. ‼️Unfortunately, these nerve symptoms can be very uncomfortable and annoying! Depending on the severity of the issue, the nerve symptoms can be more or less intense. It is not uncommon for people to also develop these types of symptoms simply from not moving enough or spending too 👉Nerves love mobility and blood flow just like other tissues in our body. When performing a slider such as this, we are getting the nerve moving through the tissue in a manner that is not stressing an already irritated nerve. Try it out and let us know if it helps!💪 | [P]rehab®️ | Future · Like That

146K views · 6.4K reactions | Dealing with sciatica? 🙋 🙌Our spring sale is here! Get 50% off the Prehab app for your first 3 months - link in bio to learn more! 👉The sciatic nerve originates from the lower lumbar spine and sacral region. This very large nerve then runs down the back of our leg branching several times which is why you may feel symptoms even further down the leg if dealing with sciatica. ‼️Unfortunately, these nerve symptoms can be very uncomfortable and annoying! Depending on the severity of the issue, the nerve symptoms can be more or less intense. It is not uncommon for people to also develop these types of symptoms simply from not moving enough or spending too 👉Nerves love mobility and blood flow just like other tissues in our body. When performing a slider such

a woman in white shirt and blue leggings laying on red mat with text that reads fix your sciatica and back pain in 2 minutes

9K views · 109 reactions | Try this stretch to get instant relief from SCIATICA and LOWER BACK PAIN 🔥 #viralreels #reelsfb #trendingreels #practice #reels #yoga #viral #viralreelsfb #sciatica #backpain #relief #stretching #stretch #healthylifestyle | Monika Chaudhary | Shreya Ghoshal, Devi Sri Prasad · Sooseki (From "Pushpa 2 The Rule")(Telugu)