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HOW TO GAIN WEIGHT THE HEALTHY WAY FAST: If you are trying to gain weight, you will find this article immensely useful. So, read it throughly. Although being slender can often be healthy, but being underweight can be a concern, if it’s result of a digestive problem, lack of appetite, poor nutrition, stress, illness or if you are pregnant or have other health concerns. Read on how for the healthy ways to gain weight..

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High Blood Pressure In Teens: High blood pressure in teenagers should not be taken lightly, as it increases the target-organ damage and other problems in this age group. Even a small raise in blood pressure (pre-hypertension) can compound the future risk of having full-fledged hypertension. In this article you will find what causes high blood pressure in teens, what is considered high blood pressure and normal blood pressure range in teens and its treatments. Read on for details..

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What Causes High Blood Pressure: You are here: Home / Health And Wellnes / What Causes High Blood Pressure OCTOBER 2, 2014 (EDIT) WHAT CAUSES HIGH BLOOD PRESSURE In this article you will find what is blood pressure, normal blood pressure range and what are the risk factors and causes that develop high blood pressure. Visit the link for details..

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Does Beet Juice Lower Blood Pressure: According to a well-known UK study (conducted by Queen Mary, University of London & published in AHA Journal – Hypertension) it was found that by drinking a daily dose of 250 ml (8 oz.) of beet juice, the high blood pressure readings were lowered by 10mm Hg in the 15 participants who were suffering from hypertension. Having a cup of beet juice everyday may not ensure keeping the cardiologist away, but it can surely improve your heart health…

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ARE CARBS GOOD OR BAD FOR YOU: In the past there has been lots of ambiguity about carbohydrates. Its reputation has swung wildly – bad to good and good to bad. They have been often touted as the feared foods that make you fat. And then some carbs have also been advocated as a healthy nutrient linked with lower risk of chronic diseases. So, are carbohydrates good or bad? The straightaway answer is that they are both. Visit the link for details...

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How To Gain Weight The Healthy Way: If you are trying to gain weight, you will find this article immensely useful. So read it throughly. One way to gain weight is to down pints of ice cream, pasta, bread, cheeseburgers & donuts, sweets, cakes & other high-calorie junk foods full of saturated fat & sugar, but it’s not the right way. These foods can increase your body fat instead of lean body mass & result into many serious health issues. Read on for the best healthy ways to gain weight fast.

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High Blood Pressure In Young Adults: A recent study has found that young adults have hypertension in increasing numbers. The new study—which took blood pressure readings of more than 14,000 men and women between 24 and 32 years of age—revealed a higher percentage of high blood pressure readings than results from a previous major study. Read on here to find out what does high blood pressure mean in young adults, its causes and natural remedies to live a healthy life....

High Blood Pressure In Young Adults – Causes And Natural Remedies : Read on here to find out what does high blood pressure mean in young adults, its causes, reasons and natural remedies to live a long healthy life...

How To Get Rid Of Excess Skin: Are you aiming for a major weight loss, but want to avoid loose skin? Or if you are already facing the problem of loose skin, particularly after substantial weight loss. If it’s so, you must be looking for ways to keep your skin tight. Good news is that there are some natural ways to avoid loose skin or restore elasticity and tightness to your skin. Read on here for learning all about the extra skin issues and what can be done about it....

Healthy Breakfast Foods On The Go: One thing you should avoid is to start your day without eating something in morning. Skipping breakfast leads to overeating later in the day. If you have to rush in morning, opt for a quick healthy breakfast that gives you energy, satiates your cravings, & set the stage for right decisions taking throughout the day. Here is a run-down on a list of easy healthy breakfast foods on the go, along with some expert inputs to make them even healthier!