Daddy's Deployment Wall is an interactive way for the kids to track deployment progress. A bubblewrap countdown calendar, world map with ship cutouts to track Daddy, candy jars with bedtime gummy bears hugs from Daddy, mailboxes and clocks for Daddy's Time and Our Time.

Daddy's Deployment Wall is an interactive way for the kids to track deployment progress. A bubblewrap countdown calendar, world map with ship cutouts to track Daddy, candy jars with bedtime gummy bears hugs from Daddy, mailboxes and clocks for Daddy's Time and Our Time.

This delicious one-pot casserole is bursting with sweet, slow-cooked vegetables and low-Syn pork sausages.

This delicious one-pot casserole is bursting with sweet, slow-cooked vegetables and low-Syn pork sausages.

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

Easy one-pot beef stew. Loads of veg, no hassle. Definitely better than eating rubbish.

Easy one-pot beef stew. Loads of veg, no hassle. Definitely better than eating rubbish.

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