10 Reasons to Try Jiu-Jitsu
Photo Credit: Gracie Jiu-Jitsu Academy Since 1925, over 40 members of the Gracie Family have dedicated their lives to developing the jiu-jitsu system of self defense. From its roots also sprang the ever popular MMA and the now ubiquitous UFC. So what is Jiu-Jitsu and why should you incorporate its practice? It's not solely a martial art; it is also a method for promoting physical fitness. We've tapped the Gracies themselves to provide a list of the 10 best reasons to try Jiu-Jitsu....
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